Alright San Diego, I'm coming for ya! Reiki 1 on 5/14 & 5/15 as well as in person sessions from 5/7-5/16, all in the Bankers Hill area. Figured I'd get one more gratuitous selfie in before my feed fills up with pics of my amazing nephew who I cannot WAIT to squeeze! Hope all of [...]
So excited to be filming a Reiki series with Helen Cloots of Floating Yoga School in my office in Santa Fe today, and then co-facilitating Community Yoga and Reiki with her at Santa Fe Community Yoga Center from 2-3:15pm! Love this life and love this woman! Watch the interview here!
We live in a world that is increasingly ungrounded and ungrounding. Between the pace we're often expected to keep up with, to the messages we're bombarded with about how we're supposed to be living our lives (this post included! :)). And often all outside of a context of connection to nature...to community...to compassion for self. [...]
Last week my purse was stolen out of the trunk of my car as I was hiking in Santa Fe, my new home. I’ve traveled all over the world by myself and have never had my property stolen - I’ve lost my fair share of items, and surprisingly often had them returned. So it was [...]
Opening up to love can feel scary…as often we relate that opening to the possibility of experiencing pain or disappointment or frustration. Right now I’m finding that when we attach the experience of love to a person or an outcome, that’s often where pain enters. Yet as I open myself up to love in its [...]
PUBLISHED ON GLOBAL LOVE PROJECT Each year as we move toward its end, through the darkness of the Winter Solstice and peaking up on the return of the light, I think of a ritual I’d like to adopt for the New Year…a way to honor how far I’ve come and also what I’m calling in [...]
Join me for a special presentation on working with the seasons and moon energy in creating a sacred goddess circle. I've been invited by Lynn Kay of The Spirits Connect to present at her January Circles in San Diego. We'll learn how to call in the directions, how to use our energy to create sacred [...]
It's that time of year when we often find ourselves interacting with those who may put us outside of our comfort zone. And it can create some beautiful opportunities for growth and learning, as we see relatives and old friends we may not see very frequently. It can be helpful to remember that we do [...]
Lately, as I approach the new year, I've been selecting a theme I'd like to invoke for the coming year. At last night's solstice ritual we each selected a word, going round in circle sharing it and lighting a small candle that each woman took home with her to represent the birth of the light [...]
Held my last women's circle in San Diego tonight before my move. We celebrated the coming solstice as well as the full moon in Cancer on Christmas Day. We honored endings and rebirth, which was so perfect for this new journey I'm preparing to embark on. I kept waiting to feel more sadness in coming [...]
