View from the balcony of my San Diego office this week! Reiki sessions are still available as well (book online: SeekSparkShine.com/Book). Taking a moment to sip my tea, bask in mama nature's beauty and let all this gratitude brim up and out of every pore in my skin and cell in my body! I was [...]
So excited to be filming a Reiki series with Helen Cloots of Floating Yoga School in my office in Santa Fe today, and then co-facilitating Community Yoga and Reiki with her at Santa Fe Community Yoga Center from 2-3:15pm! Love this life and love this woman! Watch the interview here!
It's that time of year when we often find ourselves interacting with those who may put us outside of our comfort zone. And it can create some beautiful opportunities for growth and learning, as we see relatives and old friends we may not see very frequently. It can be helpful to remember that we do [...]
This was the view from our beautiful 15th floor room in downtown Baltimore for the Intro to Energetic Self Healing Workshop, an introduction to Reiki. I was so super honored and excited to share this workshop this past Saturday. Every workshop is special and unique, and this one had the very beautiful theme of sisters! [...]
New Sound Healing & Reiki Event in San Diego on Saturday, 12/13 from 11am-1pm for just $25! I'm teaming up with the amazing Sound Healer Toni Narins to offer 2 hours of sound healing combined with hands-on Reiki by me at Spirit Yoga Studios in Pacific Beach! You'll get to experience: gongs tuning forks singing bowls, [...]
PUBLISHED ON MINDBODYGREEN Whenever I teach my Reiki certification courses, I always tell my students “you are the only person who can practice your kind of Reiki.” That’s because energy medicine is deeply personal – our energy bodies are as unique as our fingerprints, and also are constantly changing and evolving. This also means that [...]
Reiki 1 Calgary! Teaching is one of my favorite parts of this work, and it's always even more awesome when such an authentic, present and soulful group of women come together. Thank you, beauties, for sharing your light with me, and for such a fun, engaging and uplifting class!
I'm enjoying a little green tea matcha by the fire this morning in Calgary, taking a quiet moment to reflect on such a beautiful Reiki 1 class yesterday. Each class is so special and unique, and yet sometimes it still amazes me what happens when a group of present, authentic and caring people come together [...]
The property I'm staying on has private access to Oak Creek which runs through the Cathedral vortex. I just took a beautiful swim in the creek and am charging up the moss agate stone I use for my distance healing. No filter - the light and water out here are incredible. Plus I love that [...]
I was up early and out for a quick 2 mile run before seeing clients this morning, and then spent some time with the flowers and plants in my backyard canyon. I woke up a little cranky, and when meditating didn't totally do the trick I decided to get out and move my body! I [...]
