Easy Vegan Chili Recipe

I'm having such a wonderful time cooking with my sister on my trip to Philly! We made a vegan chili for dinner tonight, chalk full of lots of delicious veggies, and a perfectly warm food for the cold East Coast evenings. VEGAN CHILI (serves 4-6) Ingredients 6 cloves garlic, minced 3 carrots (1 cup chopped) 1 [...]

By |2015-12-16T15:09:40-07:00December 3rd, 2015|Health, Recipes|4 Comments

Love, Healing and a Heart-Shaped Burn

I burnt my finger after Reiki 1 in Phoenix, not paying attention to where I placed my fingers while picking up a glass candle. The blister was heart-shaped too but went away quickly as I tended to it, just leaving a little skin cover. When I returned to San Diego last week, the skin started [...]

By |2015-10-28T12:13:16-06:00October 4th, 2015|Reflections, Writing|0 Comments

Oak Creek Vortex Reiki

The property I'm staying on has private access to Oak Creek which runs through the Cathedral vortex. I just took a beautiful swim in the creek and am charging up the moss agate stone I use for my distance healing. No filter - the light and water out here are incredible. Plus I love that [...]

By |2015-10-22T15:09:03-06:00September 17th, 2015|Reiki, Travel|0 Comments

Sedona Airport Vortex and Timing Perfection

Arrived in Sedona yesterday and just, wow- this is from the top of the airport energy vortex- the first one I went to. So breathtakingly beautiful and majestic...and powerful! Took me a day to get my bearings and now I'm feeling wonderful this morning. Also so very grateful for the many lovely synchronisties that keep [...]

By |2015-10-22T15:10:05-06:00September 17th, 2015|Reflections, Travel|2 Comments

Allowing vs. Disavowing Our Emotions

There are often times when something bothers me and I shrug it off, saying "it doesn't matter" when it actually does...because if it truly didn't matter, there would be no need to reinforce my indifference. I can remember doing this ever since I was a child, in an effort to minimize what was bothering me, [...]

By |2017-05-04T22:50:45-06:00August 23rd, 2015|Reflections|0 Comments

The Lion’s Gateway 8-8-15 & Reiki 1 Santa Monica

This is my super excited face about being up at 5am this morning and on my way to Santa Monica to teach Reiki 1 to a beautiful group of women! It's also 8–8-2015 which Numerologically translates to 8–8-8 and is known as passing through the lion's gate. Channeled by Shanta Gabriel: " “This year offers [...]

By |2015-09-10T15:16:44-06:00August 8th, 2015|Moon Cycles|0 Comments
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