energymedicine

Easy Vegan Chili Recipe

I'm having such a wonderful time cooking with my sister on my trip to Philly! We made a vegan chili for dinner tonight, chalk full of lots of delicious veggies, and a perfectly warm food for the cold East Coast evenings. VEGAN CHILI (serves 4-6) Ingredients 6 cloves garlic, minced 3 carrots (1 cup chopped) 1 [...]

By | 2015-12-16T15:09:40+00:00 December 3rd, 2015|Health, Recipes|4 Comments

Embracing Experiences — and Hearts — in Sedona

Throwing back to my recent trip to Sedona. I had so many beautiful, synchronistic experiences there and one was as I was walking back down from the Boynton Canyon vortex. A man who was walking up stopped me and said "can I give you something?" I said, "of course!" and he pulled this red rock [...]

By | 2015-10-22T12:35:18+00:00 October 22nd, 2015|Reflections, Travel|9 Comments

On Traveling and Protection: My Mantra

I've been blessed to do so much traveling this year, and most of it on my own. I've actually done way more solo traveling than with people throughout my life, my first international trip by myself at 23 years old to the outer Hebrides of Scotland to visit Callanish. I don't often think about the [...]

By | 2017-05-04T22:50:44+00:00 October 16th, 2015|Poetry, Reflections, Travel, Writing|1 Comment

Love, Healing and a Heart-Shaped Burn

I burnt my finger after Reiki 1 in Phoenix, not paying attention to where I placed my fingers while picking up a glass candle. The blister was heart-shaped too but went away quickly as I tended to it, just leaving a little skin cover. When I returned to San Diego last week, the skin started [...]

By | 2015-10-28T12:13:16+00:00 October 4th, 2015|Reflections, Writing|0 Comments

Sedona Airport Vortex and Timing Perfection

Arrived in Sedona yesterday and just, wow- this is from the top of the airport energy vortex- the first one I went to. So breathtakingly beautiful and majestic...and powerful! Took me a day to get my bearings and now I'm feeling wonderful this morning. Also so very grateful for the many lovely synchronisties that keep [...]

By | 2015-10-22T15:10:05+00:00 September 17th, 2015|Reflections, Travel|2 Comments

Allowing vs. Disavowing Our Emotions

There are often times when something bothers me and I shrug it off, saying "it doesn't matter" when it actually does...because if it truly didn't matter, there would be no need to reinforce my indifference. I can remember doing this ever since I was a child, in an effort to minimize what was bothering me, [...]

By | 2017-05-04T22:50:45+00:00 August 23rd, 2015|Reflections|0 Comments

The Lion’s Gateway 8-8-15 & Reiki 1 Santa Monica

This is my super excited face about being up at 5am this morning and on my way to Santa Monica to teach Reiki 1 to a beautiful group of women! It's also 8–8-2015 which Numerologically translates to 8–8-8 and is known as passing through the lion's gate. Channeled by Shanta Gabriel: " “This year offers [...]

By | 2015-09-10T15:16:44+00:00 August 8th, 2015|Moon Cycles|0 Comments