gratitude

Finding Stillness in Winter

Enjoying the seasons feels like such a blessing... walked for several miles in the lightly falling rain with my sis and her boyfriend this afternoon. There's so much quiet here, not what a lot of people (myself included) imagine about Philly I think. Taking some time for quiet reflection is such a natural and important [...]

By | 2015-12-16T15:11:05+00:00 December 2nd, 2015|Reflections, Travel|3 Comments

Reiki Teaching Reflections – Calgary Reiki 1

I'm enjoying a little green tea matcha by the fire this morning in Calgary, taking a quiet moment to reflect on such a beautiful Reiki 1 class yesterday. Each class is so special and unique, and yet sometimes it still amazes me what happens when a group of present, authentic and caring people come together [...]

By | 2015-10-22T12:40:43+00:00 October 18th, 2015|Reflections, Reiki, Travel|5 Comments

Sunrise and Stepping Out on the Ledge

Up with the sun and getting ready for a pretty big day for me: my first writers conference. Many of you know I've written a novel... It was finished by the time I started caring for Kenny and so went on hold for about a year. This summer I revisited the novel, spending these last [...]

By | 2017-05-04T22:50:44+00:00 October 9th, 2015|Reflections, Writing|10 Comments

Love, Healing and a Heart-Shaped Burn

I burnt my finger after Reiki 1 in Phoenix, not paying attention to where I placed my fingers while picking up a glass candle. The blister was heart-shaped too but went away quickly as I tended to it, just leaving a little skin cover. When I returned to San Diego last week, the skin started [...]

By | 2015-10-28T12:13:16+00:00 October 4th, 2015|Reflections, Writing|0 Comments

Book Gifting

It's book gift giving day, which is seriously my favorite day! Today I'm gifting: Where There is Light, by Paramahansa Yogananda 20 Big Trucks in the Middle of the Street, by Mark Lee & Kurt Cyrus The two ends of this spectrum have me reflecting a bit deeper today...the first is a gift I picked [...]

By | 2015-09-10T15:07:45+00:00 August 21st, 2015|Books|0 Comments