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Creamy Spiced Carrot and Zucchini Soup Recipe

Sometimes I look in my fridge and groan, wondering why I actually have to deal with the whole "food thing." Lol. But other times I'm pleasantly surprised when inspiration strikes as I realize I have veggies that need using and an idea of how to use them! I threw together this really simple soup, which [...]

By | 2017-05-04T22:50:43+00:00 December 14th, 2015|Health, Recipes|6 Comments

How to Make Chaga Tea and Why!

Mmmmmm chaga tea! So so yummy, with such amazing health benefits, and a great alternative to coffee. Often called a mushroom, it's technically mycelium embedded in semi-digested wood. Chaga's healing properties include boosting the immune system due to its abundance of Beta-D-Glucans, normalizing blood pressure and cholesterol, as well as soothing the intestinal tract combating [...]

By | 2015-12-18T10:52:57+00:00 December 14th, 2015|Health, Herbalism, Recipes|4 Comments

Easy Vegan Chili Recipe

I'm having such a wonderful time cooking with my sister on my trip to Philly! We made a vegan chili for dinner tonight, chalk full of lots of delicious veggies, and a perfectly warm food for the cold East Coast evenings. VEGAN CHILI (serves 4-6) Ingredients 6 cloves garlic, minced 3 carrots (1 cup chopped) 1 [...]

By | 2015-12-16T15:09:40+00:00 December 3rd, 2015|Health, Recipes|4 Comments