I've been blessed to do so much traveling this year, and most of it on my own. I've actually done way more solo traveling than with people throughout my life, my first international trip by myself at 23 years old to the outer Hebrides of Scotland to visit Callanish. I don't often think about the [...]
I burnt my finger after Reiki 1 in Phoenix, not paying attention to where I placed my fingers while picking up a glass candle. The blister was heart-shaped too but went away quickly as I tended to it, just leaving a little skin cover. When I returned to San Diego last week, the skin started [...]
Arrived in Sedona yesterday and just, wow- this is from the top of the airport energy vortex- the first one I went to. So breathtakingly beautiful and majestic...and powerful! Took me a day to get my bearings and now I'm feeling wonderful this morning. Also so very grateful for the many lovely synchronisties that keep [...]
Charging up my newest batch of Aura and Energy Cleansing sprays! Anyone can make these spritzers - I combine: distilled water a little organic witch hazel a small piece of crystal quartz; and my own aromatherapy blends Pictured here are Lavender-Geranium (calming) and Lemongrass-Orange (brightening). I also infuse them with Reiki and I'm about to [...]
I know I learned somewhere along the line, that a person can become a band aid for past hurts and wounds. Unintentionally, it's the place from which I used to seek out relationships - gravitating toward people that made me feel better about myself, or made me feel protected; but perhaps not seeing those people [...]
There are often times when something bothers me and I shrug it off, saying "it doesn't matter" when it actually does...because if it truly didn't matter, there would be no need to reinforce my indifference. I can remember doing this ever since I was a child, in an effort to minimize what was bothering me, [...]
It's book gift giving day, which is seriously my favorite day! Today I'm gifting: Where There is Light, by Paramahansa Yogananda 20 Big Trucks in the Middle of the Street, by Mark Lee & Kurt Cyrus The two ends of this spectrum have me reflecting a bit deeper today...the first is a gift I picked [...]
I was up early and out for a quick 2 mile run before seeing clients this morning, and then spent some time with the flowers and plants in my backyard canyon. I woke up a little cranky, and when meditating didn't totally do the trick I decided to get out and move my body! I [...]
This is my super excited face about being up at 5am this morning and on my way to Santa Monica to teach Reiki 1 to a beautiful group of women! It's also 8–8-2015 which Numerologically translates to 8–8-8 and is known as passing through the lion's gate. Channeled by Shanta Gabriel: " “This year offers [...]
