Gearing up to teach Reiki 1 in San Diego today and tomorrow! Feeling blessed, excited and grateful for the opportunity to share this work I love so much with my community. Love and blessings to you all for a fantastic weekend!
Out for a run with this lil cutie pie and lemme just give massive kudos to the moms who get out there and push these strollers day after day...especially to work out! Holy goodness I felt muscles I haven't in ages, and was so grateful for that park stop midway through. And yet I couldn't [...]
I love nettles, and am loving that one of my Master Level Apprentices is brewing up an infusion as I get ready to head over to work with her on her Reiki Master apprenticeship! Feeling so so blessed for this work, for sisterhood and for the Reiki path!
View from the balcony of my San Diego office this week! Reiki sessions are still available as well (book online: SeekSparkShine.com/Book). Taking a moment to sip my tea, bask in mama nature's beauty and let all this gratitude brim up and out of every pore in my skin and cell in my body! I was [...]
Alright San Diego, I'm coming for ya! Reiki 1 on 5/14 & 5/15 as well as in person sessions from 5/7-5/16, all in the Bankers Hill area. Figured I'd get one more gratuitous selfie in before my feed fills up with pics of my amazing nephew who I cannot WAIT to squeeze! Hope all of [...]
So excited to be filming a Reiki series with Helen Cloots of Floating Yoga School in my office in Santa Fe today, and then co-facilitating Community Yoga and Reiki with her at Santa Fe Community Yoga Center from 2-3:15pm! Love this life and love this woman! Watch the interview here!
We live in a world that is increasingly ungrounded and ungrounding. Between the pace we're often expected to keep up with, to the messages we're bombarded with about how we're supposed to be living our lives (this post included! :)). And often all outside of a context of connection to nature...to community...to compassion for self. [...]
