sharna647

About Sharna Langlais

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So far Sharna Langlais has created 47 blog entries.

Move Your Energy, Move Your Body

Out for a run with this lil cutie pie and lemme just give massive kudos to the moms who get out there and push these strollers day after day...especially to work out! Holy goodness I felt muscles I haven't in ages, and was so grateful for that park stop midway through. And yet I couldn't [...]

By |2016-05-26T10:55:14-06:00May 13th, 2016|Health, Reflections, Travel|0 Comments

San Diego Reiki Gratitude

View from the balcony of my San Diego office this week! Reiki sessions are still available as well (book online: SeekSparkShine.com/Book). Taking a moment to sip my tea, bask in mama nature's beauty and let all this gratitude brim up and out of every pore in my skin and cell in my body! I was [...]

By |2017-05-04T22:50:43-06:00May 9th, 2016|Reflections, Reiki, Travel|0 Comments

Reiki Interview Filming in Santa Fe

So excited to be filming a Reiki series with Helen Cloots of Floating Yoga School in my office in Santa Fe today, and then co-facilitating Community Yoga and Reiki with her at Santa Fe Community Yoga Center from 2-3:15pm! Love this life and love this woman! Watch the interview here!

By |2016-05-26T11:02:49-06:00May 5th, 2016|Reiki, Travel|1 Comment

As I Sail Life’s Fickle Sea…

We live in a world that is increasingly ungrounded and ungrounding. Between the pace we're often expected to keep up with, to the messages we're bombarded with about how we're supposed to be living our lives (this post included! :)). And often all outside of a context of connection to nature...to community...to compassion for self. [...]

By |2016-05-26T11:03:57-06:00May 1st, 2016|Reflections, Writing|1 Comment
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