Meditations
Cord Clearing Guided Meditation
This meditation leads you through the steps of grounding, scanning [...]
“I Transmute Fear” Reiki Healing
Free Reiki Energy Healing to help you transmute fear [...]
Chakra Cleansing Guided Meditation
This meditation helps you remove deeply embedded energies from [...]
Bead Sorting Meditation
I've shared this particular meditation verbally with many clients over [...]
Feather Breathing Exercise
Bird animal medicine is powerful, and connected in to realms [...]
A Blessing for Healing from Theft
Last week my purse was stolen out of the trunk [...]
Creating Spirit Guide Altars
Had such a beautiful time at my Guide Speak Workshop [...]
Free Online Classes & Workshops
Distance Reiki Circle for Healing & Peace
This is a one-hour, pre-recorded meditation of a Distance Healing Circle led on 7/12/16 in light of the many recent tragedies happening in the nation and across the world. The meditation is free and can be used individually or in groups to help send healing energy to the past, present and future.
For Reiki practitioners wanting to practice their distance healing skills, this can also be a valuable tool while at the same time providing much-needed healing to our planet.
Interviews & Talks
Sharna is frequently interviewed for conferences and podcasts. Scroll through the links below to find valuable information on topics related to personal development and healing.
Virtual Healing Circle
Part 1: Individual Healing PowerPoint Slides: Click Here Book Recommendations [...]
Fertile Minds Podcast
In this week’s episode, we welcome back the highly credentialed [...]
Fertile Minds Podcast
Today we talk with a true master of explaining the [...]
Nightmares! A Tip
Nightmares! We all have them, so what do we do [...]
Wildish Wise Women
In this episode of Wildish Wise Women, we interview Sharna [...]
Lana Simmons Show
On this episode of the Lana Simmons Show, its all [...]
The Reiki Path: Interview by Floating Yoga School
In early May, Helen Cloots of Floating Yoga School joined me at my office [...]
Guest Articles
Sharn frequently interviewed writes guest articles for online journals and publications. Scroll through the links below to find valuable information on topics related to personal development and healing.
How Reiki Can Help You Recover from Heartbreak
PUBLISHED ON MINDBODYGREEN As a Reiki Master/teacher, one of the [...]
365 Days of Love Letters to Myself
PUBLISHED ON GLOBAL LOVE PROJECT Each year as we move [...]
How to Find the Right Reiki Practitioner for You
PUBLISHED ON MINDBODYGREEN Whenever I teach my Reiki certification courses, [...]
Sometimes I Forget He’s Dying
PUBLISHED ON ELEPHANT JOURNAL Sometimes it’s easy to forget that [...]
How to Get the Most Out of Your Reiki Session
PUBLISHED ON MINDBODYGREEN Many of my clients ask how they [...]
Long-Distance Reiki: What It Is & What To Expect During A Session
PUBLISHED ON MINDBODYGREEN I do a fair amount of my [...]
What to do When You Can’t let (It) Go
PUBLISHED ON ELEPHANT JOURNAL We’ve probably all seen the Zen [...]
An Introduction To Reiki Circles & How To Host Them
PUBLISHED ON MINDBODYGREEN Reiki circles or reiki shares began as [...]
What Are The Reiki Levels & What Do They Mean?
PUBLISHED ON MINDBODYGREEN Admittedly, when I first embarked upon the [...]
Making Myself Unnecessary
PUBLISHED ON ELEPHANT JOURNAL There once was a time, not [...]
Seek Spark Shine is designed to provide you with the tools, information and skills you need to find your unique healing path, and follow it towards brilliance. With an emphasis on multiple healing modalities, I work with you to find the modalities that most resonate with you and your journey. My aim is to help you experience healing during our sessions and also learn how to replicate and create this for yourself in your life on an ongoing basis.