Boundaries and Energy Management

It's that time of year when we often find ourselves interacting with those who may put us outside of our comfort zone. And it can create some beautiful opportunities for growth and learning, as we see relatives and old friends we may not see very frequently. It can be helpful to remember that we do [...]

By |2017-05-04T22:50:43-06:00December 23rd, 2015|Reflections, Reiki|0 Comments

Easy Vegan Chili Recipe

I'm having such a wonderful time cooking with my sister on my trip to Philly! We made a vegan chili for dinner tonight, chalk full of lots of delicious veggies, and a perfectly warm food for the cold East Coast evenings. VEGAN CHILI (serves 4-6) Ingredients 6 cloves garlic, minced 3 carrots (1 cup chopped) 1 [...]

By |2015-12-16T15:09:40-07:00December 3rd, 2015|Health, Recipes|4 Comments
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