I’m enjoying a little green tea matcha by the fire this morning in Calgary, taking a quiet moment to reflect on such a beautiful Reiki 1 class yesterday.

Each class is so special and unique, and yet sometimes it still amazes me what happens when a group of present, authentic and caring people come together to share their knowledge and wisdom with one another. I feel like I’m always writing about how grateful I am for this work and for my life, but it’s the resounding feeling I have every time I sit down to reflect.

Everyone heard me talk a lot about gratitude yesterday, and it’s in part because it’s one of the quickest ways back to love, contentment and peace. Wishing lots of gratitude for you all this Sunday morning, and also feeling lots of gratitude for you all as well. It’s a gratitude circle! One of my absolute favorite things. ️