Sometimes I look in my fridge and groan, wondering why I actually have to deal with the whole "food thing." Lol. But other times I'm pleasantly surprised when inspiration strikes as I realize I have veggies that need using and an idea of how to use them! I threw together this really simple soup, which [...]
I'm having such a wonderful time cooking with my sister on my trip to Philly! We made a vegan chili for dinner tonight, chalk full of lots of delicious veggies, and a perfectly warm food for the cold East Coast evenings. VEGAN CHILI (serves 4-6) Ingredients 6 cloves garlic, minced 3 carrots (1 cup chopped) 1 [...]
Seek Spark Shine is designed to provide you with the tools, information and skills you need to find your unique healing path, and follow it towards brilliance. With an emphasis on multiple healing modalities, I work with you to find the modalities that most resonate with you and your journey. My aim is to help you experience healing during our sessions and also learn how to replicate and create this for yourself in your life on an ongoing basis.
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