sisters

Beautiful Baltimore and Intro to Energetic Self Healing

This was the view from our beautiful 15th floor room in downtown Baltimore for the Intro to Energetic Self Healing Workshop, an introduction to Reiki. I was so super honored and excited to share this workshop this past Saturday. Every workshop is special and unique, and this one had the very beautiful theme of sisters! [...]

By |2017-05-04T22:50:43-06:00December 7th, 2015|Reflections, Reiki, Travel|2 Comments

Easy Vegan Chili Recipe

I'm having such a wonderful time cooking with my sister on my trip to Philly! We made a vegan chili for dinner tonight, chalk full of lots of delicious veggies, and a perfectly warm food for the cold East Coast evenings. VEGAN CHILI (serves 4-6) Ingredients 6 cloves garlic, minced 3 carrots (1 cup chopped) 1 [...]

By |2015-12-16T15:09:40-07:00December 3rd, 2015|Health, Recipes|4 Comments

Detour

Sometimes your sissy sends you a card in the mail and it couldn't be more perfect. I don't think it's entirely intentional that social media has become a highlight reel, but I do feel we've lost the depth of honesty that comes in all the layers of the human experience when we just talk about [...]

By |2017-05-04T22:50:45-06:00August 4th, 2015|Reflections|0 Comments
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