sharna

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So far sharna has created 77 blog entries.

Sedona Airport Vortex and Timing Perfection

Arrived in Sedona yesterday and just, wow- this is from the top of the airport energy vortex- the first one I went to. So breathtakingly beautiful and majestic...and powerful! Took me a day to get my bearings and now I'm feeling wonderful this morning. Also so very grateful for the many lovely synchronisties that keep [...]

By | 2015-10-22T15:10:05+00:00 September 17th, 2015|Reflections, Travel|2 Comments

Mixed Veggies, Quinoa and Lemon Tahini Dressing

I like my food easy, simple and healthy, so I usually rotate out a few "go to" meals every few months. Right now I am in love with this one: quinoa, topped with lightly steamed veggies and dressing - here I've used Annie's organic goddess dressing, and I also really love Kronfli Brothers Kale Tahini [...]

By | 2017-05-04T22:50:44+00:00 September 14th, 2015|Health, Recipes|2 Comments

Aura and Energy Cleansing Sprays & Solar Eclipse

Charging up my newest batch of Aura and Energy Cleansing sprays! Anyone can make these spritzers - I combine: distilled water a little organic witch hazel a small piece of crystal quartz; and my own aromatherapy blends Pictured here are Lavender-Geranium (calming) and Lemongrass-Orange (brightening). I also infuse them with Reiki and I'm about to [...]

By | 2015-09-12T21:56:27+00:00 September 12th, 2015|Aromatherapy, Moon Cycles|0 Comments

Green Aventurine for Prosperity and Love

Wearing crystals is one of my favorite ways to use their healing properties, and after I learned this easy weave for making necklaces, I've been knotting and braiding left and right! Lately I've been drawn to this green aventurine, which had a number of healing properties. It's a heart chakra opener, and helps attract love [...]

By | 2015-09-10T16:30:33+00:00 September 10th, 2015|Crystals|0 Comments

Learning to Let Others Simply “Be”

I know I learned somewhere along the line, that a person can become a band aid for past hurts and wounds. Unintentionally, it's the place from which I used to seek out relationships - gravitating toward people that made me feel better about myself, or made me feel protected; but perhaps not seeing those people [...]

By | 2017-05-04T22:50:44+00:00 September 9th, 2015|Reflections|0 Comments

Full Moon in Pisces & Aromatherapy Potions

I'm prepping for tonight's Full Moon Circle - we'll be making aromatherapy "potions"! We have a Super Moon (characterized as such because of how close the moon is to earth) in Pisces. And this lunation is perfect for releasing, particularly with an emphasis on old grief, that which has "died," and moving on to the [...]

By | 2015-09-10T14:56:11+00:00 August 29th, 2015|Moon Cycles|0 Comments

How to Brew Your Own Kombucha and Scoby

Started some kombucha brewing today with my one of my bestie! It's possible to create your own scoby (the active culture or "mother" that turns tea and sugar into kombucha) using a bottle of store bought kombucha. I haven't made kombucha in several years as I'd been avoiding fermented foods. But as my bank account [...]

By | 2017-05-04T22:50:44+00:00 August 26th, 2015|Recipes|0 Comments

Allowing vs. Disavowing Our Emotions

There are often times when something bothers me and I shrug it off, saying "it doesn't matter" when it actually does...because if it truly didn't matter, there would be no need to reinforce my indifference. I can remember doing this ever since I was a child, in an effort to minimize what was bothering me, [...]

By | 2017-05-04T22:50:45+00:00 August 23rd, 2015|Reflections|0 Comments

Book Gifting

It's book gift giving day, which is seriously my favorite day! Today I'm gifting: Where There is Light, by Paramahansa Yogananda 20 Big Trucks in the Middle of the Street, by Mark Lee & Kurt Cyrus The two ends of this spectrum have me reflecting a bit deeper today...the first is a gift I picked [...]

By | 2015-09-10T15:07:45+00:00 August 21st, 2015|Books|0 Comments