grateful

Finding Stillness in Winter

Enjoying the seasons feels like such a blessing... walked for several miles in the lightly falling rain with my sis and her boyfriend this afternoon. There's so much quiet here, not what a lot of people (myself included) imagine about Philly I think. Taking some time for quiet reflection is such a natural and important [...]

By | 2015-12-16T15:11:05+00:00 December 2nd, 2015|Reflections, Travel|3 Comments

Embracing Experiences — and Hearts — in Sedona

Throwing back to my recent trip to Sedona. I had so many beautiful, synchronistic experiences there and one was as I was walking back down from the Boynton Canyon vortex. A man who was walking up stopped me and said "can I give you something?" I said, "of course!" and he pulled this red rock [...]

By | 2015-10-22T12:35:18+00:00 October 22nd, 2015|Reflections, Travel|9 Comments

Reiki Teaching Reflections – Calgary Reiki 1

I'm enjoying a little green tea matcha by the fire this morning in Calgary, taking a quiet moment to reflect on such a beautiful Reiki 1 class yesterday. Each class is so special and unique, and yet sometimes it still amazes me what happens when a group of present, authentic and caring people come together [...]

By | 2015-10-22T12:40:43+00:00 October 18th, 2015|Reflections, Reiki, Travel|5 Comments

Creating Spirit Guide Altars

Had such a beautiful time at my Guide Speak Workshop in Calgary tonight! Got to meet my friends and clients in-person, plus some new awesome friends-in-the-making too! I love getting to share how our other side team supports and communicates with us, as well as developing and practicing the innate intuitive abilities we all have. [...]

By | 2017-05-04T22:50:44+00:00 October 16th, 2015|Crystals, Moon Cycles|1 Comment

Aura and Energy Cleansing Sprays & Solar Eclipse

Charging up my newest batch of Aura and Energy Cleansing sprays! Anyone can make these spritzers - I combine: distilled water a little organic witch hazel a small piece of crystal quartz; and my own aromatherapy blends Pictured here are Lavender-Geranium (calming) and Lemongrass-Orange (brightening). I also infuse them with Reiki and I'm about to [...]

By | 2015-09-12T21:56:27+00:00 September 12th, 2015|Aromatherapy, Moon Cycles|0 Comments