Lately, as I approach the new year, I've been selecting a theme I'd like to invoke for the coming year. At last night's solstice ritual we each selected a word, going round in circle sharing it and lighting a small candle that each woman took home with her to represent the birth of the light [...]
Held my last women's circle in San Diego tonight before my move. We celebrated the coming solstice as well as the full moon in Cancer on Christmas Day. We honored endings and rebirth, which was so perfect for this new journey I'm preparing to embark on. I kept waiting to feel more sadness in coming [...]
When I teach my spirit guides workshop, I talk about all the ways our guides can be in communication with us...feathers are very common, as are coins. And over the last year in particular I've been finding quarters nestled in the strangest of places...under throw pillows, my bathroom sink, as I'm walking out and about. [...]
This was the view from our beautiful 15th floor room in downtown Baltimore for the Intro to Energetic Self Healing Workshop, an introduction to Reiki. I was so super honored and excited to share this workshop this past Saturday. Every workshop is special and unique, and this one had the very beautiful theme of sisters! [...]
I'm having such a wonderful time cooking with my sister on my trip to Philly! We made a vegan chili for dinner tonight, chalk full of lots of delicious veggies, and a perfectly warm food for the cold East Coast evenings. VEGAN CHILI (serves 4-6) Ingredients 6 cloves garlic, minced 3 carrots (1 cup chopped) 1 [...]
Enjoying the seasons feels like such a blessing... walked for several miles in the lightly falling rain with my sis and her boyfriend this afternoon. There's so much quiet here, not what a lot of people (myself included) imagine about Philly I think. Taking some time for quiet reflection is such a natural and important [...]
Reiki 1 Calgary! Teaching is one of my favorite parts of this work, and it's always even more awesome when such an authentic, present and soulful group of women come together. Thank you, beauties, for sharing your light with me, and for such a fun, engaging and uplifting class!
Throwing back to my recent trip to Sedona. I had so many beautiful, synchronistic experiences there and one was as I was walking back down from the Boynton Canyon vortex. A man who was walking up stopped me and said "can I give you something?" I said, "of course!" and he pulled this red rock [...]
I'm enjoying a little green tea matcha by the fire this morning in Calgary, taking a quiet moment to reflect on such a beautiful Reiki 1 class yesterday. Each class is so special and unique, and yet sometimes it still amazes me what happens when a group of present, authentic and caring people come together [...]
Had such a beautiful time at my Guide Speak Workshop in Calgary tonight! Got to meet my friends and clients in-person, plus some new awesome friends-in-the-making too! I love getting to share how our other side team supports and communicates with us, as well as developing and practicing the innate intuitive abilities we all have. [...]
