Part 1: Individual Healing
PowerPoint Slides:
Book Recommendations & Resources:
- Leah Whitehorse’s astrology on COVID-19
- Shielding Exercise
- Salt Scrub Recipe
- Alternate Nose Breathing
- Seed Sound Chant for Heart Chakra
- Hardwiring Happiness, Rick Hanson, Rick Hanson
- Smell of Rain on Dust, Martin Prechtel (Book on Grief), Martin Prechtel (Book on Grief)
- It’s Okay that You’re Not Okay, Megan Devine (Book on Grief)
- The Body Keeps the Score, Bessel van der Kolk, MD (Book on Trauma), Bessel van der Kolk, MD (Book on Trauma)
- Elizabeth’s Mandalas
Part 2: Collective Healing
PowerPoint Slides:
Part 3: Global Healing
PowerPoint Slides:
Book Recommendations & Resources from Part 3:
Seek Spark Shine is designed to provide you with the tools, information and skills you need to find your unique healing path, and follow it towards brilliance. With an emphasis on multiple healing modalities, I work with you to find the modalities that most resonate with you and your journey. My aim is to help you experience healing during our sessions and also learn how to replicate and create this for yourself in your life on an ongoing basis.
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