Cord Clearing Guided Meditation
This meditation leads you through the steps of grounding, scanning and identifying cords in the body and energetic field.
“I Transmute Fear” Reiki Healing
Free Reiki Energy Healing to help you transmute fear and connect to peace and joy. This healing can be received anytime.
Chakra Cleansing Guided Meditation
This meditation helps you remove deeply embedded energies from your chakras as well as replenish, and uplift your energy.
Bead Sorting Meditation
I've shared this particular meditation verbally with many clients over the years, and was prompted recently to write it down to share more widely with you all! This is a perfect and simple meditation for any time you are seeking greater clarity and focus, struggling to sort thoughts through confusion, or simply reflecting on your [...]
Feather Breathing Exercise
Bird animal medicine is powerful, and connected in to realms of higher spirituality, intellect, curiosity, freedom, communication, play and independence. Feathers can be used as a powerful talisman to connect you in to bird animal medicine: 1. Set the feather in front of you or on your lap. 2. Begin slow, rhythmic breathing. Inhale for [...]
A Blessing for Healing from Theft
Last week my purse was stolen out of the trunk of my car as I was hiking in Santa Fe, my new home. I’ve traveled all over the world by myself and have never had my property stolen - I’ve lost my fair share of items, and surprisingly often had them returned. So it was [...]
Creating Spirit Guide Altars
Had such a beautiful time at my Guide Speak Workshop in Calgary tonight! Got to meet my friends and clients in-person, plus some new awesome friends-in-the-making too! I love getting to share how our other side team supports and communicates with us, as well as developing and practicing the innate intuitive abilities we all have. [...]
Seek Spark Shine is designed to provide you with the tools, information and skills you need to find your unique healing path, and follow it towards brilliance. With an emphasis on multiple healing modalities, I work with you to find the modalities that most resonate with you and your journey. My aim is to help you experience healing during our sessions and also learn how to replicate and create this for yourself in your life on an ongoing basis.
