I've shared this particular meditation verbally with many clients over the years, and was prompted recently to write it down to share more widely with you all! This is a perfect and simple meditation for any time you are seeking greater clarity and focus, struggling to sort thoughts through confusion, or simply reflecting on your [...]
Bird animal medicine is powerful, and connected in to realms of higher spirituality, intellect, curiosity, freedom, communication, play and independence. Feathers can be used as a powerful talisman to connect you in to bird animal medicine: 1. Set the feather in front of you or on your lap. 2. Begin slow, rhythmic breathing. Inhale for [...]
A little tip here regarding two things you can eliminate from your diet to help improve your intuitive gifts! A healthy body, supports a healthy mind, and creates a clear channel for developing and listening to your intuition. Let me know what you think! Also, the next offering of Sage Series is already scheduled to kick [...]
Seek Spark Shine is designed to provide you with the tools, information and skills you need to find your unique healing path, and follow it towards brilliance. With an emphasis on multiple healing modalities, I work with you to find the modalities that most resonate with you and your journey. My aim is to help you experience healing during our sessions and also learn how to replicate and create this for yourself in your life on an ongoing basis.
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